I offer an individual approach to therapy, as every client is an individual with different ways of thinking and reacting to things. Different people seek counselling for different reasons. Perhaps you are feeling down or depressed or anxious. Perhaps you have a conflict you wish to resolve or an aspect of your life that you wish to change. I will not tell you what to do but I will offer you a non-judgemental space where you can explore the areas of your life which you choose to bring to our sessions and come to your own decisions in your own time. I may challenge some of your assumptions or perceptions on occasion, in order to deepen understanding and foster new insights. I will be guided by you as the expert on yourself.
I am a retired doctor and worked in the NHS for ten years before changing career. My special interest areas include medical professionals, counselling trainees, whistleblowers, people experiencing bullying and people with chronic pain or long term health conditions.