Are you facing a challenging decision? Are you struggling with loss? Maybe you're trying to find meaning in your life, or you're dealing with a relationship breakdown. People from all walks of life seek counselling for a wide-range of reasons. Having a confidential and neutral space to explore your thoughts and feelings with a non-judgemental professional can help you to make sense of the challenges life throws at you. Counselling can help you find clarity and make decisions that are right for you. Whilst my work is informed by theory and my training as a psychologist, I am non-medicalising.
I'm Astrid Coxon (PhD, MBPsS, MBACP) and I'm an autistic person-centred counsellor and psychologist. I provide one-to-one support to adults face-to-face, online, or via telephone. I have worked with clients from a broad range of backgrounds, exploring issues related to low mood, stress, sexuality, gender identity, neurodiversity, self-harm, perfectionism, relationships, chronic illness, and work conflict. I offer reduced fees for students or low-income.
I specialise in life transitions - perhaps you've had a life-changing diagnosis, relationship difficulties, or are considering making a significant career change. I provide confidential, non-judgemental support to help you negotiate these challenges, helping you to lead a more fulfilling life. I work with adults (18+) of any gender, sexuality, or neurotype.